What is most important to you, and why does that matter? When I work with my clients, we uncover many things that matter in their lives and careers. We discover what strengths they love using, what they value most, what
What do you want, Really want?
When I ask my clients that question, most say they want to be happy or fulfilled. Yet, what does that truly mean? It is often hard to articulate, really put your finger on or describe what happy and fulfilled means.
What is Good?
I started a Gratitude Journal a long time ago. When I was very consistent with it, it felt very helpful to list out what I was grateful for and lifted my mood. That practice fell away until late 2017 when I