Fall is my favorite season and one change I look forward to. The change I didn’t expect or like very much? Changes to my gym routine, especially the classes. I love routines. They help me stay focused and on track. This
Experience Greater Joy
This month’s article is on experiencing more joy in life. I thought this was a fitting topic for summer – a time when many of us take a break from our day-to-day lives for vacation. I did just that myself
Beauty in my own backyard
Taking pictures is one of my favorite things to do, especially when I am able to capture beauty. Using a digital camera makes that easy since I take hundreds of picutures there are always several that come out wonderful. How often