I had a wonderful lunch the other day with a woman who was introduced to me through another friend. Marilyn Shannon, also a life coach, has created an exciting community of life minded people who are eager to forge new
Decisions
This past weekend I finally read the book Blink, by Malcolm Gladwell which focuses on decisions and how we make them. What resonated most for me were paying attention to our intuition (our gut feelings), narrowing our choices (we often
Career and Life Balance
Yesterday I was sitting on the back deck at Aqueduct Conference Center in Chapel Hill. If you have ever been there, you know how beautiful and serene the view is from that spot. You see a large expanse of grass,