Years ago when I began working at a university, the end of the year rolled around and I was asked to complete an annual report – an accounting of all I had achieved, including results of programs I was responsible
The Right Shoes
I have been wearing the same gym shoes for 2 years now. Yes I know, that is way too long but time just flew by. Wondering why my feet were hurting made me realize just how long it had been
Season of Change
Fall is my favorite season and one change I look forward to. The change I didn’t expect or like very much? Changes to my gym routine, especially the classes. I love routines. They help me stay focused and on track. This