Reflection and Renewal It is the joy of the holiday season, a wonderful time for reflection as the year comes to a close and renewal as the new year dawns. Why reflect in order to renew? How often do you
Are you letting fear stop you?
Fear is a normal human reaction to change, even change we are choosing! When clients come to coaching, they are excited about achieving or experiencing something new. They may be dissatisfied with their career and want one that is
Never Say Never
So…many of you who know me, either personally or from these posts, know that dessert (or sweets) is something I place high on my list of things I love and thought I could not do without. Nomatter what diet or