The spirit of the upcoming Coach Federation conference got me thinking about the conscious conversations we have…with ourselves. To me, a conscious conversation is one where you sit down, with no distractions, and ask yourself some important questions that make you
Your 2015 Year in Review
Reflection and Renewal It is the joy of the holiday season, a wonderful time for reflection as the year comes to a close and renewal as the new year dawns. Why reflect in order to renew? How often do you
Daily Celebrations
This time of year the focus is on giving thanks for who you are, who is in your life, what you have, and more. When we do that it serves a reminder of the good in our life, which usually