Gratitude is a practice that helps you bring greater joy and happiness into your life even when (and especially when) you are not feeling so happy or joyful. Gratitude is not pretending that everything is great, it’s not masking the
Life Under Construction
If you have ever done any home renovations (large or small) you probably have experienced some form of the following. As you are reading this, imagine how the same process can apply to your life/career “construction”. You have a feeling
Increase Your Confidence
So many of those I work with bring up confidence at one time or another as something they want to increase or build. What is confidence? Confidence is a sense believing in your own judgment and decisions. Confidence is accepting