It’s that time of year again, time to choose your “one word” for the year. Your “one word” becomes your intention (what you will do), it gives you a lens to look at life through, and make choices around. Having
Your 2016 Year in Review
Your 2016 Year in Review Before rushing into the new year, what if you celebrated what you have completed, achieved and learned this year? Why? Stopping to recognize how far you have come is a powerful motivator to keep moving forward. Reflecting
It’s “Normal”
While I do not usually use the word “normal” (is there truly such a thing?) In this context I’m using it to describe what is often seen or patterns I notice in the many clients I have served over the