As I sit by the window looking out at the teaming rain, my thoughts have turned to the idea of “enough”. You see, today I am thrilled that it is raining hard for we have been without Enough rain the
The Practice of Gratitude
Gratitude is a practice that helps you bring greater joy and happiness into your life even when (and especially when) you are not feeling so happy or joyful. Gratitude is not pretending that everything is great, it’s not masking the
Your “One Word” for 2017
It’s that time of year again, time to choose your “one word” for the year. Your “one word” becomes your intention (what you will do), it gives you a lens to look at life through, and make choices around. Having