Reflection and Renewal It is the joy of the holiday season, a wonderful time for reflection as the year comes to a close and renewal as the new year dawns. Why reflect in order to renew? How often do you
Daily Celebrations
This time of year the focus is on giving thanks for who you are, who is in your life, what you have, and more. When we do that it serves a reminder of the good in our life, which usually
Competing Goals
Twice in the same two weeks, from two different sources, I learned about the term/concept of Competing Goals and have found it to be an important tool in working with my clients. How often do you set a goal that
