The spirit of the upcoming Coach Federation conference got me thinking about the conscious conversations we have…with ourselves. To me, a conscious conversation is one where you sit down, with no distractions, and ask yourself some important questions that make you
Take Ownership of Your Life
Why is it important to take ownership instead of WAITING for things to change? When you take ownership, you are in the drivers seat of your life. There is no one better than you to determine what is right/good/best for you.
Never Say Never
So…many of you who know me, either personally or from these posts, know that dessert (or sweets) is something I place high on my list of things I love and thought I could not do without. Nomatter what diet or