It’s that time of year again, time to choose your “one word” for the year. Your “one word” becomes your intention (what you will do), it gives you a lens to look at life through, and make choices around. Having
Absolute YES
To me, Absolute YES is when you jump in, choose something, make a commitment with no doubt or hesitation. This could be about a purchase you are making (as small as a new outfit or as large as a
Conscious Conversations
The spirit of the upcoming Coach Federation conference got me thinking about the conscious conversations we have…with ourselves. To me, a conscious conversation is one where you sit down, with no distractions, and ask yourself some important questions that make you