“Life begins at the end of our comfort zone” Wayne Dyer When I read that quote, it reminded of a moment in 2003 when my husband and I had decided we were ready to totally change our lives, leave our comfortable
Conscious Conversations
The spirit of the upcoming Coach Federation conference got me thinking about the conscious conversations we have…with ourselves. To me, a conscious conversation is one where you sit down, with no distractions, and ask yourself some important questions that make you
ReBoot your Energy
Lately I have been observing some interesting things happening with my own life and have heard some inspirational stories from others; all surrounding the act of re-booting Energy. Re-booting energy could mean Adding more joyful activities Creating more space